Discover how your favorite stars boost their creativity and mental health by microdosing—their reasons, experiences, and the benefits they gain from this trend.
Microdosing mushrooms is being hailed as the latest miracle cure for anxiety, depression, and burnout, thanks to some early research and countless personal stories. So, naturally, it’s become the new craze among Hollywood stars, athletes, and anyone looking to be in a lighter, more focused mood.
Check out this list of top celebs who are jumping on the shroom bandwagon—from the surprising names to the expected ones. And, of course, get the inside scoop on what they’ve been writing in their microdosing diaries.
1. Prince Harry says psychedelics have helped him cope with unimaginable grief
Yes, the Duke of Sussex made it to the A-List. This one must be a shocker!
| Name | Prince Harry |
| Age | 39 |
| Career | Royal Family |
| Microdosing Benefits | In his memoir Spare, Prince Harry spilled the tea on how psychedelics helped him cope with his mother, Princess Diana’s, death. “They didn’t simply allow me to escape reality for a while; they let me redefine reality,” he wrote. Anxiety relief Coping with grief |
| Celebrity Microdosing Habits | “ A fundamental part of my life,” he stated in his memoir, Spare. |
Speaking of “redefining reality,” is microdosing shrooms to blame for the Duke of Sussex’s recent “redefined reality?”
As part of the celebrities who microdose, he probably should tell us more!
2. Mike Tyson beats suicide with microdosing
For the boxing legend whose life has been full of turbulence, microdosing should not come as a surprise. How else does one still the raging seas?
Speaking to Reuters, the boxing superstar proclaimed, “I am cured!”
Let’s see what microdosing helped him cure.
| Name | Mike Tyson |
| Age | 57 |
| Career | American Boxer |
| Microdosing Benefits | Coping with depression and performance anxiety |
| Celebrity Microdosing Habits | “I do it before every game.” |
Other than shrooms, Tyson has also raved about his love for cannabis and other psychedelics, like DMT and frog venom. He is very much at home with psychedelics.
3. Seth Rogen has been an ‘OG’ in microdosing
Not so shocking.
Selling cannabis isn’t new to the comedian—he joked about doing it “back in the day” when it was still illegal.
But that’s before he learned the subtle art of microdosing.
| Name | Seth Rogen |
| Age | 42 |
| Career | Canadian- American Actor and Comedian |
| Microdosing Benefits | Inspiration and creativity |
| Celebrity Microdosing Habits | “As responsible producers, we thought the only appropriate way to really know which one would be the best would be to do shrooms for two days straight and see every single Cirque du Soleil show that was on The Strip at the time, which we did.” That’s what he said on Jimmy Kimmel Live |
And did I mention that Mr. Rogen has experienced 25 ego deaths from indulging in shrooms? Well, while ego deaths can be life-changing, microdosing can help to tidy up the experience.
4. Ian McCall sees the light in psychedelics for healing brain trauma
Well, this borders on shocking.
World-renowned martial arts fighter Ian McCall, a former MMA fighter, faced a rough road after retiring from the ring.
He struggled with confusion, anger, and even thoughts of calling it quits. Brain therapy didn’t do the trick, so he went the unconventional route: magic mushrooms.
Now that he is no longer in the UFC, all that he is left fighting is psychedelic stigma.
| Name | Ian McCall |
| Age | 39 |
| Career | Former UFC Fighter |
| `Microdosing Benefits | Kick off opioid addiction. Manage anger and depression. Treat traumatic brain injury |
| Celebrity Microdosing Habits | “It’s always good to have some fungus among us.” That’s what he said on the gram. |
Ian “Uncle Creepy” McCal found solace in psychedelics and has never looked back. He took it a step further and is now a psychedelic integration coach for athletes.
5. Chelsea Handler does it even while skiing
Handler spilled the beans about her mushroom microdosing habit, praising its perks.
The 46-year-old comedian admitted this on Jimmy Fallon’s “Wheel of Opinions” show. This celebrity queen of the media openly proclaims that “psilocybin is good for everyone.”
She says, “You take a tiny amount. I even do it while skiing,” calling it an “energizing” trip. Unlike other illicit stuff, she insists it doesn’t leave her feeling off-kilter. “It’s all good vibes!”
| Name | Chelsea Handler |
| Age | 49 |
| Career | American stand-up comedian and author |
| Microdosing Benefits | Awaken spirituality |
| Celebrity Microdosing Habits | Admits to microdosing psilocybin daily. “if it’s good enough to make Chelsea smile, it’s good enough for legalization. |
Microdosing shroom (read life) will quite literally be “the death of her.”
And have you checked out her latest book?
6. Harry Styles takes psychedelics as part of the creative process
In case you wondered why “Watermelon Sugar” felt like it was way ahead of its time, you have a little bit of psilocybin to thank for that.
Harry Styles took a trip to 2045 under the Malibu sun while shooting his second album, which featured this hit song.
He would do that listening to Paul McCartney’s Ram in the sunshine.
| Name | Harry Styles |
| Age | 30 |
| Career | Singer and Songwriter |
| Microdosing Benefits | Microdosing psilocybin for the first time helped him “find his voice.” |
| Celebrity Microdosing Habits | First experimented with psilocybin-infused chocolates at the famous Shangri-La studios under the Malibu sun |
Let’s not even talk about “Lights Up,” as this Taurus anthem is not a microdosed inspiration but the entire trip to the moon and back!
7. Daniel Carcillo credits his new lease of life to microdosing shrooms
Shocking, right?
Daniel Carcillo, legendary hockey warrior, was suicidal by the time he was 31. He dropped half a mil on prescriptions and treatments, feeling like a burden to everyone around him. Then, as a final shot at relief, he took a hit of psilocybin in Denver, the first US city to give shrooms the green light.
He credits his new lease of life to microdosing shrooms and other natural herbs.
| Name | Daniel Carcillo |
| Age | 39 |
| Career | Canadian former professional ice hockey left winger |
| Microdosing Benefits | Successfully treat traumatic brain injuryManage depression |
| Celebrity Microdosing Habits | “I continue to monitor my health with regular brain scans and blood work and adjust my dosing schedule of medicinal mushrooms accordingly,” he told CNN. |
Carcillo is now a psilocybin advocate and runs a successful wellness company that managed to raise over $20 million from two rounds of funding within the first year of operation. His life is clearly on the right track now. Need I say more?
8. Post Malone credits Magic Mushrooms for producing his best lyrics
This one shouldn’t come as a surprise.
The “White Iverson” hitmaker cannot be left out of this list, not after he openly credited Shroom for being the inspiration behind his best lyrics.
| Name | Post Malone |
| Age | 28 |
| Career | American Rapper, Singer, and Songwriter |
| Microdosing Benefits | Inspiration |
| Celebrity Microdosing Habits | Writes his best lyrics in the toilet while microdosing shrooms. Sometimes, he takes a guitar with him. |
Last year, Malone confessed that shrooms were affecting his short-term memory. He went on to add that “maybe it was just a stint of habitual overuse.” The importance of sticking to microdoses cannot be emphasized here.
9. Riley Cote relies on psilocybin for spiritual rejuvenation
Former NHL star Riley Cote traded his brawling days for yoga and meditation, and of course,
small amounts of psilocybin to enhance the experience. Eight years of playing pro hockey definitely did a number on his physical, mental, and emotional health.
| Name | Riley Cote |
| Age | 42 |
| Career | Canadian Pro Ice Hockey Player |
| Microdosing Benefits | PTSD, Traumatic brain injury, depression |
| Celebrity Microdosing Habits | “I had a relationship with mushrooms for a good part of my life, but mainly on the macro level and recreationally at festivals and parties. It wasn’t until four years ago that I started to learn about microdosing psilocybin and LSD, and it clicked right away,” he said to Psychedelic Spotlight.Microdoses between 50 to 250 mg of psilocybin daily |
Cote is now a psychedelics advocate and also serves as an advisor to a psychedelics company. He is part of the reason why there’s significant research now that’s focusing on psychedelics as a treatment for traumatic brain injury.
10. Eben Britton is a big advocate for psychedelics
NFL player Eben Britton, a staunch supporter of psychedelics, says he sheds anxiety when diving into psychedelic experiences.
His “accidental” mushroom journey taught him to let go of unnecessary baggage.
| Name | Eben Britton |
| Age | 36 |
| Career | American Footballer |
| Microdosing Benefits | AnxietyLet go of his past |
| Celebrity Microdosing Habits | Intermittent fasting gave him a bigger trip than he had planned“It transformed from this really uncomfortable-feeling trip into this fucking magical ride of being in the magnificence of myself,” he said during an Auxoro podcast. |
Britton also microdoses cannabis; this has helped him stay away from opioids.
What Are The Benefits of Microdosing Psilocybin?
When taken in full doses, Psilocybin from magic mushrooms pack a punch against depression, sometimes for a whole month.
In microdoses, they can take the edge off depression, stress, and physical pain—just not for as long.
Some folks love microdosing because it skips the usual “high” of a full dose. Instead, it offers enough of a boost to ease pain and lift your mood.
From the celebrities microdosing habits and scientists research, here are the potential perks of micro-dosing:
| Benefit | Endorsed By |
| Anxiety Relief | Prince Harry, Eben Britton |
| Coping with grief | Prince Harry |
| PTSD | Riley Cote |
| Depression | Mike Tyson, Ian McCall, Daniel Carcillo |
| Awaken Spirituality | Chelsea Handler |
| Inspiration | Post Malone |
| Traumatic Brain Injury | Ian McCall, Riley Cote, Daniel Carcillo |
| Fight Opioid Addiction | Ian McCall |
Why You Should Try Microdosing
Microdose will help you chill out and beat depression.
It helps with focus, so you can finally finish that big project. Plus, it might help you ditch bad habits like smoking or drinking, and you might even skip your morning coffee.
There are loads of potential benefits to microdosing psilocybin. Just like the celebs, you might have a life-changing experience. But remember, psychedelics are strong stuff. Consult a doctor first, and get your shrooms from a top-notch source like Schedule35.
Join the A-List of wellness today by shopping our microdose chocolate shrooms and tea collection